Have you ever found yourself questioning where the time has gone?

After a long day, you might ruefully gaze at the clock, feeling unaccomplished and defeated. Even though you were busy all day, constantly spinning in circles, you have nothing to show for it.

If you can relate to this scenario, then there’s a strong chance you have fallen into some time-wasting habits. You can be sure that there are things that you’re doing to make you feel productive that is actually soaking up your time. It doesn’t help that our modern world has become a minefield of distractions.

We pay a heavy cost in terms of our productivity and mental health when we waste time on these types of tasks. In this episode, I describe four of the biggest time-waster that you should avoid, Instead of draining away the immense power of our brain, you’ll learn how to tap into its boundless potential.