We’re all wired to crave a sense of belonging and to be accepted by our peers. Being seen and recognized by others makes us feel safe on an instinctive level. But at what point does this basic “need” to belong and to be loved become an addictive and fear-based “want”?

If you find yourself consumed by the need to feel significant, please don’t beat yourself up about it. It happens to the best of us, including me. As with all other behavioral changes, the key is to become cognizant of the symptoms, and immediately taking steps to shift your behavior. In this podcast episode, you’ll find out what causes the need to feel important and how to neutralize with a few healthy practices.

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