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For seekers and achievers looking for inspiration, advice and tools to maximize their success and personal happiness. Join journalist and award-winning writer Seline Shenoy as she explores mindsets, strategies and habits to tap into your full potential in your personal and professional life. Seline also speaks with thought leaders in personal empowerment, spirituality, culture and social justice.
Episodes
Friday Oct 12, 2018
How to Avoid Getting Involved in Unnecessary Drama
Friday Oct 12, 2018
Friday Oct 12, 2018
As humans, we have a natural penchant for drama. We love to occasionally indulge in novels, movies, TV shows, and the latest celebrity or political scandal.
But drama stops being fun when your life starts resembling one - when you feel like you’re trapped in a soap opera with emotional highs and lows. While it may make a good story, it has the potential to wreak havoc with your mental wellbeing.
If you sense that you’re in a situation like this you’ll like the ideas which I describe in this podcast episode, on how to step away from drama prone people and situations and how to manage those urges within you.
By stepping away from a vortex of mayhem, you’ll see how everything gradually falls into place.
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