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For seekers and achievers looking for inspiration, advice and tools to maximize their success and personal happiness. Join journalist and award-winning writer Seline Shenoy as she explores mindsets, strategies and habits to tap into your full potential in your personal and professional life. Seline also speaks with thought leaders in personal empowerment, spirituality, culture and social justice.
Episodes
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
In our unpredictable and ever-changing world, we’re constantly in a state of figuring out how to sow our seeds for a happy life.
The information age has turned our attention into a currency that’s being mined, and time seems to be an increasingly scarce resource.
But what if it wasn't? What if we had the ability to take control of how we trade our energy for time and increase our vitality to live our fullest life?
That’s what my guest, Pedram Shojai, and I discuss in this episode.
Pedram is a former Taoist monk, doctor of Chinese medicine, and qi gong master. He is a New York Times best-selling author of several books including The Urban Monk and the producer of multiple films and series. He’s lectured on wellness around the world and is known for his no-nonsense approach towards teaching esoteric concepts to readers in an easy-to-understand way.
Pedram shares his thoughts on how we can make healthier choices in our life and design a lifestyle that fulfills our needs. We also talk about the major energy drainers in the modern world and what we can do to regain vitality.
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