Do you have trouble visualizing a dream that you have? If so, then you might want to try using visualization techniques to manifest your desired reality.

Many high achievers in the fields of sports, the arts, business and healthcare, have been practicing the art of visualization to accomplish their goals, increase focus and boost their performance. The good news is that we all have dynamic power to visualize.

If done correctly, visualization can be a powerful tool which we can utilize to construct the reality that we dream of. But visualization isn’t as simple as occasional wishful thinking, nor is it brief moments of “seeing” successful outcomes while closing your eyes.

The process is a lot more rigorous and requires dedication and discipline. In this podcast episode I cover the basic principles of visualization, how you can use it effectively and why it’s such a impactful tool.

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