At some point in our lives, each and every one of us has felt insecure about our physical appearance and it’s during that time that we wonder if we fit the standards for beauty.

There’s no denying that the desire to be physically attractive has continued to be a strong driving force in our world. I’m not saying there is anything wrong with the desire to look good. I myself love getting glam’d up and critiquing celebrity outfits once in a while! The problem arises when we attach our sense of self-worth to how much attention we are receiving from others because of our physical appearances.

If you suspect that this is a driving force within you, then you’ll find this podcast to be most helpful . During this episode I introduce you to a new definition of beauty that will help you begin making a shift towards a healthier self-image and inspire you to deal with your insecurities.

If you need more support in this area, I recommend that you download my free e-guide “10 secrets to being a true beauty” at