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For seekers and achievers looking for inspiration, advice and tools to maximize their success and personal happiness. Join journalist and award-winning writer Seline Shenoy as she explores mindsets, strategies and habits to tap into your full potential in your personal and professional life. Seline also speaks with thought leaders in personal empowerment, spirituality, culture and social justice.
Episodes
Friday Jan 01, 2021
Why You Don’t Stick to Your New Year’s Resolutions
Friday Jan 01, 2021
Friday Jan 01, 2021
Most people start the year excited about making resolutions but find themselves losing enthusiasm as the weeks go by. Like many people, you may find it hard to stick to your New Year’s resolutions and consequently hit the breaks on your efforts.
The solution to making change last goes beyond better planning and organization. We have to go deeper and find ways to get emotionally invested in goals we set for the New Year.
In this episode, I outline some ways to stick with your New Year’s resolution based on age-old practices from well known traditions, and how to overcome five common blocks people face.
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