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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars. We look forward to welcoming you to our community of listeners!
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Friday Jan 06, 2023
Friday Jan 06, 2023
Negative patterns of thinking occur when you think about yourself and your situations in a harmful light. While everyone experiences negative thinking now and again, it can escalate if not managed properly.
Identifying negative thinking patterns and shifting them to healthier and supportive ways of thinking will transform your mental and emotional health and, ultimately, your direction in life.
Learn about the nine most common negative thought patterns and the steps to change them.
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