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The French philosopher, Pierre Teilhard de Chardin once said that "We are not human beings having a spiritual experience; we are spiritual beings having a human experience." As spi...

The phrase “living with purpose” evokes a variety of emotions. Some find it cliché while others find it intimidating and grandiose. They wonder if they must be the next Gandhi, Man...

Our culture plays a significant role in shaping who we are. The more traditional we are, the more we tend to rely on our cultural cues to provide us with a sense of self. But it’s ...

If you’re someone who owns a pet or who just loves animals in general then you’re going to find this episode a treat.    My guest Renee Vos de Wael is an animal communicator and an...

On the surface, play doesn’t seem to have utility value, but multiple studies reveal that it’s fundamental to our health. The absence of it can literally make us sick and weigh dow...

When Good is Good Enough

For perfectionists, "good enough" is the enemy of excellence. This all-or-nothing thinking traps them in a state of dissatisfaction and a sense that they're constantly chasing a mo...

Most people associate the word power with having  a lot of money, fame, influence and beauty. But according to my guest, Liz Lewinson, true power comes from within. It’s an inner p...

The Law of Attraction simply states that you attract whatever you focus on. The people who buy into it believe that by simply thinking about their hopes for romantic love, they’ll ...

When it comes to our identity, most of us define ourselves based on conventional societal labels based on education, jobs, relationships, possessions, appearance, race, culture, re...

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