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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
Friday May 07, 2021
Friday May 07, 2021
The need for approval runs deep. As social beings, we are wired to seek approval from others. Whether we like it or not, we’ll always care about what others think, especially in situations where it counts most, like our careers and intimate relationships.
While there’s nothing wrong with being nice and helping people, it can be overdone when we feel the need to edit ourselves and compromise on what’s important to us.
The key to finding balance is identifying when you're valuing the opinions of others far more than your own. Look out for these eight most common approval-seeking behaviors that diminish your self-esteem, which I’ve outlined in this episode.
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