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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
Friday Sep 13, 2024
Friday Sep 13, 2024
In a world filled with distractions and endless possibilities, it's easy to get caught up in overthinking, a cycle that hinders our ability to build and maintain healthy relationships.
But breaking free from this vicious cycle is essential to nurture meaningful and fulfilling relationships.
By understanding the roots of overthinking in relationships and implementing practical techniques, you'll gain the confidence to trust your instincts, communicate effectively, and let go of perfectionism.
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