130.3K
Downloads
720
Episodes
Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
Tuesday Apr 16, 2019
Tuesday Apr 16, 2019
At some point, we’ve all said or done things which we’ve later regretted. On the spur of the moment, you may have blurted out a few choice words or acted out without carefully thinking things through.
It’s precisely in these moments that we’ve got to overcome the temptation of instant gratification from saying exactly what’s on our mind without filtering it. Because saying and doing things which you’ll later regret could have dire consequences, especially in an age of social media where everything you put out there can be magnified.
In this episode, I share a few steps that you can take to prevent yourself for blurting things you may later regret. I also share a story that illustrates the importance of becoming more discerning about our words and actions, especially when we’re triggered.
No comments yet. Be the first to say something!