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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
Friday Mar 18, 2022
Friday Mar 18, 2022
Values guide our lives, and we make choices based on them. When people don't know their values, they take on other people's values.
Studies show that integrity and embodying our values lead to lasting fulfillment and satisfaction.
Regardless of your life circumstances, you can create a routine that aligns with your values. In this episode, you’ll learn four steps that will help you get started.
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