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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes

Friday Jul 03, 2020
How to Know Your True Self
Friday Jul 03, 2020
Friday Jul 03, 2020
When it comes to our identity, most of us define ourselves based on conventional societal labels based on education, jobs, relationships, possessions, appearance, race, culture, religion, etc.
While knowing who we are, on a superficial level, is necessary to fulfill daily responsibilities, it doesn’t represent the essence of our true being. Rejecting social roles that don’t feel true to us allows our true self to inform the choices we make, bringing us to a place of success and peace.
“Being true to yourself” is not just a cliché. It’s a practice and a state of awareness we need to cultivate and evolve actively. This week, I offer five fundamental steps that will help you get started in this process of self-discovery.

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