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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes

Friday Nov 22, 2019
How to Stay Motivated When You’re Overwhelmed
Friday Nov 22, 2019
Friday Nov 22, 2019
We’ve all done it: You get fired up about a new opportunity or idea and rush into action. You’re certain that you have what it takes to achieve your goal. But somewhere along the way, you lose stream and the process seems harder and messier than you expected.
However, quitting is not a luxury that’s always available to us. What if you‘ve made a commitment with your time, money, or affections? When the going gets tough in these situations, you can’t just throw in the towel and give up.
The truth is that true champions set a high bar for themselves - they realize that the prize is not only in the results but in the process of obtaining them. This week, we’ll look at some strategies that you can apply to build your internal drive and stay motivated when the going gets tough.

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