[Interview] Being Brave Enough to Show Up as Our Authentic and Real Self (feat. Amanda JP Brown)

Original airdate: June 2, 2000

At some point in our lives, we all struggle with finding a sense of worthiness. Perhaps we’ve had some challenging life experiences that left us feeling hurt, with bruises that we’ve never fully healed from.

My guest today, Amanda JP Brown, is intimately familiar with the struggle of finding worthiness. A former trauma therapist, Amanda's journey from a high school dropout and drug user to a college graduate with two master's degrees is a powerful testament to personal growth. Her book, “You're Brave Enough: 8 Daily Practices to Be Your Own HERO,” Is a guide for those seeking empowerment. Today, she uses her expertise to help women navigate their shame and stand confidently in their power.

During our conversation, Amanda shared a message that is crucial for personal growth. She discussed how we can overcome past shame and become the true heroes of our lives so that we can live up to our highest potential. She encouraged us to create a life where we’re free to be exactly who we are, free of expectations, and fully embodying every experience that has made us the people we are today.