[Interview] Braving loss, grief and pain when life falls apart (feat. Kris Carr)

Almost all of us have experienced losses or unexpected life changes that are so big you don't think you'll survive them, and if you do, you'll never be the same.

Things like divorce, accidents, losing a job or grieving the death of a loved one. Whatever it was for you, it was a moment when your world stopped.

My guest, Kris Carr, believes that even the worst upheavals can reveal the path to our next chapter of fully alive living. She's here to share her insights based on her story of transformation through pain.

Kris Carr is a New York Times bestselling author and a 20-year cancer thriver. Kris teaches people how to take back their health and live like they mean it. She's been called a "force of nature" by O Magazine and was named a "new role model" by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, the Today show, Super Soul Sunday, OWN, and The Oprah Winfrey Show.

Kris shares ideas and practices to help you navigate those times when we go through challenging transitions. She reveals how we can find deeper meaning and purpose in whatever chapter comes next in life and use that as a catalyst in our transformation.