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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars. We look forward to welcoming you to our community of listeners!
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![[Interview] Find Power & Healing With African-Centered-Wellness Practices (feat. Araba Ofori-Acquah)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_1_Araba_Ofori-Acquah80kcp_300x300.png){kind=logo}
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
Cultures around the globe have their own unique spirituality and traditions, including the ones in Africa. Transcendent and practical, African rituals and wellness practices have the power to transform, cultivate vitality, and expand our consciousness.
After embarking on a spiritual journey to connect with her motherland, my guest Araba Ofori-Acquah found healing and alignment.
In this conversation, she introduces us to the mystical world of her African heritage.
Araba Ofori-Acquah is a healer, DJ, cultural curator and award-winning writer based between Accra, Ghana and London, UK who lives and teaches African-centered wellness, a practice rooted in African wisdom that promotes the wellbeing and empowerment of the global Black population.
Araba gives us an overview of African spirituality and the three African values that can help us cultivate a mindset of success. She also talks about the three seeds of Africa-centered wellness and practices we can incorporate into our lives.
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