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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars. We look forward to welcoming you to our community of listeners!
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![[Interview] How to Boost Your Happiness by Developing Healthy Mental Models (feat. Dr. Srikumar Rao)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Dr_Rao_podcast_artwork_1_au3jp_300x300.png){kind=logo}
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Original airdate: December 28, 2021
Mental models are our perceptions of external reality and they determine our attitude and our choices in life. That’s why they’re critical to our success and wellbeing.
My guest, Dr. Srikumar Rao, has been teaching people all over the world about how to develop healthy models for many years.
Dr. Rao is a speaker, former business school professor, and head of The Rao Institute. He has taught at several leading business schools, including Columbia and the London Business School, and trained executives in top firms like Google, Microsoft and Merrill Lynch. He’s been featured in The New York Times, The Wall Street Journal, The London Times, and several others.
During our conversation, Dr. Rao offers his insight into the mental models we habitually use and how we can become aware of them. He provides techniques and strategies to shift negative beliefs and cultivate healthier ones to experience more happiness and satisfaction.
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