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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars. We look forward to welcoming you to our community of listeners!
Episodes
Friday Aug 04, 2023
Stories We Tell Ourselves: How to Rewrite Yours So It Empowers You
Friday Aug 04, 2023
Friday Aug 04, 2023
As humans, we’re natural storytellers. Stories help us make sense of the world and organize experiences.
We also tell ourselves stories about our lives, building narratives about the past and the present while imagining how it might all unfold in the future.
Whether true or false, our stories significantly impact how we feel about ourselves and the world, which is why we must tune in to and regulate them.
Learn how to become conscious of the stories we tell ourselves and shift them.
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