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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
Friday Nov 23, 2018
Friday Nov 23, 2018
Staying objective can be a challenge when we feel emotionally ‘hooked’ onto the situation. We’re fearful of letting go of our mental grip of a situation because it makes us feel vulnerable. The good news is that we can overcome the stress it’s causing us by developing a detached perspective.
Mastering the subtle art of detachment requires conscious practice. It’s easy to slip into our instinctive nature to cling on and we need to enforce self-control to get back to balance. In this episode, I describe four steps that you can take to develop healthier attachments in your life.
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