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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars. We look forward to welcoming you to our community of listeners!
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Friday Nov 23, 2018
Friday Nov 23, 2018
Staying objective can be a challenge when we feel emotionally ‘hooked’ onto the situation. We’re fearful of letting go of our mental grip of a situation because it makes us feel vulnerable. The good news is that we can overcome the stress it’s causing us by developing a detached perspective.
Mastering the subtle art of detachment requires conscious practice. It’s easy to slip into our instinctive nature to cling on and we need to enforce self-control to get back to balance. In this episode, I describe four steps that you can take to develop healthier attachments in your life.
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