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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
Friday Feb 05, 2021
Friday Feb 05, 2021
Being a resilient person is essential to our survival, growth and wellbeing. It gives us the ability to overcome hardships and the courage to keep going when things get tough.
But resilience is not for the faint of heart. The challenges we face demand a lot from us. Popular culture makes this process look easier than it actually is, and overlooks the psychological costs that come with it.
Having a realistic outlook will prepare us for what’s to come and make us more capable of handling the unknown. In this podcast, you’ll learn what it really means to be a resilient person and the eight truths that define this path.
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