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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
Friday Jul 19, 2019
Friday Jul 19, 2019
All of us have experienced what it’s like to be caught up in a storm of negativity. Whether it was an offhand comment made by someone close to you, or a specific event that instigated it, you were left feeling depleted.
Dark clouds of doom and gloom envelope up our senses and we quickly lose sight of what’s real and what’s not. And as a society we've become habituated to mask these symptoms with quick-fixes like pills and escapism.
But the only way to clear out the fog of doubt is to shine a light on our thought patterns and gradually shift them. In this episode, I share some guidelines that will help get started on the process of developing a healthy and stable mindset.
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