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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars. We look forward to welcoming you to our community of listeners!
Episodes
Friday Jul 19, 2019
Friday Jul 19, 2019
All of us have experienced what it’s like to be caught up in a storm of negativity. Whether it was an offhand comment made by someone close to you, or a specific event that instigated it, you were left feeling depleted.
Dark clouds of doom and gloom envelope up our senses and we quickly lose sight of what’s real and what’s not. And as a society we've become habituated to mask these symptoms with quick-fixes like pills and escapism.
But the only way to clear out the fog of doubt is to shine a light on our thought patterns and gradually shift them. In this episode, I share some guidelines that will help get started on the process of developing a healthy and stable mindset.
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