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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
Friday Jan 29, 2021
Friday Jan 29, 2021
We’ve all made choices that we look back on and say, “What was I thinking?!”. Times when we said or did the wrong thing or made decisions that led nowhere.
The truth is that even the most level-headed person is prone to doing it. That’s because, as humans, we’re not born rational. It’s something we have to cultivate.
You’ll feel more in control of your impulses when you know your triggers and when you can balance your thoughts with your emotions. In this episode, I offer tips and advice on how to do this.
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