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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes

Feb 7, 2025
Feb 7, 2025
19 min
In our pursuit of self-worth and self-respect, we often wrestle with the intricate concepts of dignity and pride. While these ideas are intertwined, they each carry a unique weight that can be difficult to distinguish.
Recognizing the fine line that separates dignity and pride is crucial for understanding their significance in our lives. In this we'll delve into the interplay between dignity and pride, examining their delicate balance and impact on our choices and behaviors.
By clarifying these distinctions, you can navigate situations where they may conflict, make thoughtful decisions, and cultivate a deeper sense of fulfillment, empowering you to take control of your life.
![[Interview] Invisible Loss: How to Heal and Find Ourselves After Grief (feat. Christina Rasmussen)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Christina_R_Artwork8yjdc_300x300.png)
Feb 4, 2025
Feb 4, 2025
46 min
Our inner critic often suggests that it's acceptable to grieve significant losses, but we should just push through everyday heartaches like workplace rejections, feeling disconnected in our relationships, being ignored by friends, or being stuck in a job that doesn't fulfill us.
Christina Rasmussen, my guest, emphasizes the importance of recognizing and processing this often overlooked type of grief. In our conversation, she will illuminate these lesser-known forms of grief, helping us heal and find a sense of peace and hope in our lives.
Christina Rasmussen is an acclaimed grief educator and bestselling author of "Second Firsts," "Where Did You Go?" and "Invisible Loss." Her impactful grief work has been featured on ABC News, Psychology Today, in Women's World, the Washington Post, and the White House Blog. Christina created the Life Reentry process, which launched her on a mission to bring compassion, grace, and validation to thousands while simultaneously establishing an exit from what she termed the Waiting Room.
During our conversation, Christina and I explored different aspects of invisible losses, discussing their origins and the transformative power of shifting one's mindset. We talked about letting go of shame and guilt, allowing one to rediscover one's true self. This shift in perspective can bring hope and inspiration to our lives.

Jan 31, 2025
Jan 31, 2025
16 min
If you're tired of hearing the same old advice about manifestation and have tried every method out there but still haven't achieved the desired results, it may be because you don't have the complete picture.
In this episode, you'll learn the truth about manifestation and explore techniques often overlooked in mainstream discussions. These are not just theoretical concepts but practical tools that you can use to unlock your untapped potential and achieve your dreams.
![[Interview] The Art of Humility: Why Being Humble Makes You Happier (feat. Daryl R. Van Tongeren)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_1_Daryl_R_Van_Tongerenb8ztt_300x300.jpg)
Jan 28, 2025
Jan 28, 2025
32 min
Original airdate: February 7, 2023
Narcissism, a growing societal issue, is increasingly prevalent in people we know, celebrities, influencers, politicians—and even, from time to time, in ourselves. Its negative impact on society is undeniable.
The allure of self-promotion has ensnared many, leading them to adopt personas that are not their own. However, there exists a potent solution that can help us overcome this: humility.
Guided by the latest scientific discoveries, Daryl Van Tongeren casts a spotlight on this age-old virtue in his book, 'Humble.' His insights are invaluable in understanding this crucial subject.
Daryl R. Van Tongeren, PhD, is an associate professor of psychology at Hope College. As a social psychologist, he has published over 160 scholarly articles, coauthored The Courage to Suffer, and currently serves as associate editor for The Journal of Positive Psychology. His research has been covered by The New York Times, Washington Post, and NPR affiliate radio stations.
In this interview, we do a deep dive into humility: how ego has become pervasive in our culture and how we can keep it in check as we advance in our lives and teach it to younger generations. Daryl speaks about the types of humility and how it can build confidence, help us achieve success, and make our world a better and kinder place.

Jan 24, 2025
Jan 24, 2025
20 min
In our interconnected world, the impact of cultural diffusion is undeniable. As people travel, migrate, and share their thoughts, they bring their traditions and customs with them, creating a beautiful mosaic of diversity.
Have you ever collaborated with people from different countries, traveled abroad, or participated in cultural festivals? If so, you've experienced the joy of cultural diffusion firsthand.
In this episode, we'll delve into the beneficial impacts of cultural diffusion and highlights its vibrant contributions to societies worldwide.
![[Interview] Awaken to your brilliance and channel your gifts (feat. Shams-Tabriz)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Shams_Tabriz_Artwork7n3gv_300x300.png)
Jan 21, 2025
Jan 21, 2025
57 min
Many of us look for answers outside ourselves. We consult experts, read books, and listen to podcasts to expand our understanding. Although these resources can aid our decision-making, the real answers we seek are found within us.
My guest, Shams-Tabriz, believes that as multidimensional beings, we possess the inner wisdom necessary to tap into our potential and craft a life that fulfills us and makes an impact. He's here to illuminate this path of self-discovery.
Shams-Tabriz is a mentor, teacher, and spiritual intuitive with a unique ability to guide individuals toward healing, empowerment, and fulfilling their highest purpose. As the author of several books, including 'Awaken To Brilliance,' he's shared his divine guidance and mentorship with audiences worldwide, helping them transcend limiting beliefs and awaken to their fullest potential. Through his appearances, Shams delivers profound messages rooted in spiritual wisdom, healing, and the empowerment of the human spirit.
Join us for an enlightening discussion with Shams-Tabriz, who reveals how we can master the art of channeling to tap into our inner wisdom and unleash our creative potential. He guides us in cultivating a sense of self and tranquility, helping us draw in opportunities that enrich our journey of self-discovery.

Jan 17, 2025
Jan 17, 2025
19 min
In our rapidly moving world, time is a valuable commodity many of us try to catch up with. The pressures from work, family, and personal commitments often leave us with minimal opportunities for rest and self-care.
By recognizing the root causes of time poverty and adopting practical strategies, we can take back control of our time and enjoy more meaningful lives.
This episode explores how time scarcity affects us and offers useful tips to help you escape time limitations so you can focus on what matters and take charge of your life.
![[Interview] The Keys to Getting Unstuck and Manifesting the Life You Desire (feat. Noor Hibbert)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Noor_artworkbfykf_300x300.png)
Jan 14, 2025
Jan 14, 2025
27 min
Original airdate: April 19, 2022
Too many of us are living life on autopilot. Sleepwalking through it with no purpose and direction. But what if it didn't have to be that way? What if we could take control and live out our days more consciously.
According to my guest Noor Hibbert, we all have the power to make every single day count and design a life that we truly want. When we tap into this power, we’ll see that life is for the making and the taking.
Noor Hibbert is a life and business coach, entrepreneur and motivational speaker. She’s the founder of This Is Your Dream, where she helps people transform their mindset, master manifestation, build their business and live their best life. She has built a seven-figure business whilst raising three small children and she credits it to her embarking on a spiritual journey.
During our conversation, Noor offers advice on how to retrain our brain to overcome negative beliefs and align our thoughts with the life that we want to create. We also talk about the role of manifestation in creating success and manifestation tools that we can use.

Jan 10, 2025
Jan 10, 2025
21 min
It's normal for every relationship to experience ups and downs; however, if the dynamics become toxic, it may cause harm and distress.
From manipulation and control to criticism and belittlement, toxic behavior can take many forms. Recognizing and addressing toxic behavior patterns is essential for the well-being and longevity of any relationship.
Learn the signs of toxic behavior in relationships and how to begin breaking the cycle and creating healthier connections.
![[Interview] The Essence of Being Human: Discovering Our Divine Nature, Destiny, and Remarkable Potential (feat. Gregg Braden)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Gregg_Braden_Artwork6o5il_300x300.png)
Jan 7, 2025
Jan 7, 2025
1hr 7 min
In an age where technologies such as AI threaten to supplant human intelligence, we need an urgent reminder of the gifts of humanness and what we’re truly capable of.
During this conversation, my guest Gregg Braden offered his revolutionary views of our innate human technology and how each of us can contribute towards preserving the very qualities that we value and cherish in our species.
Gregg Braden is a five-time New York Times best-selling author, scientist, international educator and renowned as a pioneer in the emerging paradigm based in science, social policy and human potential. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military. Gregg is the proud recipient of numerous awards including The Walden Award for New Thought, The Illuminate Award for Conscious Visionaries and he is listed in the United Kingdom’s Watkins Journal among the top 100 of “the world’s most spiritually influential living people'' for the 7th consecutive year. To date his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.
Join me on this fascinating journey of exploration with Gregg as he unveiled fresh insights about your origins, limits, and, most importantly, the remarkable abilities hidden from you for centuries. Discover the incredible potential that lies ahead when you choose to embrace these hidden gifts.
