Native Americans have lived in North America for over 13,000 years. Today there are over 500 tribes that celebrate their heritage. Their culture is rich in tradition and spiritual ...

Values guide our lives, and we make choices based on them. When people don't know their values, they take on other people's values. Studies show that integrity and embodying our va...

Being called picky is a hard pill to swallow. When others accuse us, we doubt ourselves and lower the bar.  But if we don’t have high standards, we attract what we don’t want. We a...

At some point in our life, we all go through difficult times when we experience pain, disappointments and loss. These experiences can have a profound impact on us, for better or wo...

Emotional intelligence (EQ) is defined as “the ability to perceive, control and evaluate emotions.” It’s knowing how to deal with our feelings, good or bad, at any given moment and...

Indigenous people make up 6% of the world population, are spread across 90 countries, and speak 4000 languages, many of which are at the risk of dying out.  These invaluable, yet o...

Our deepest common human desire is to be met deeply, intimately and with unconditional love. So why is it that what we most yearn for is one of the most elusive things to find and ...

Our minds are powerhouses, capable of amazing feats that many of us don’t fully utilize.  The good news is that your brainpower is always available to you — and you don’t need to l...

Love takes many forms, many of which may seem unconventional by social standards.  By looking at some famous couples from history, we can appreciate the intensity and quality of th...