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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes

Friday Aug 22, 2025
Discovering the Mysteries: Ancient Rites of Passage and Their Significance
Friday Aug 22, 2025
Friday Aug 22, 2025
Rites of passage are ritual events commemorating a person's transition from one state of being to another. This could be social or religious, like a graduation or a wedding.
Conventionally, a rite of passage marks the transition between a person's childhood and full inclusion into a social group or tribe, but over time, it has become applicable to other milestones.
Learn about various ancient rites of passage that have been part of human civilization since time immemorial and how we've adapted those in modern times for social and psychological purposes.
![[Interview] The Key Pillars of Mastering Your Inner Game and Realizing Your Highest Vision (feat. Dhiren Harchandani)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Dhiren_Harchandania4bzx_300x300.png)
Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
What if you could remove the obstacles that stand in your way and shape your life’s direction with purpose?
My guest, Dhiren Harchandani, believes that the secret to overcoming challenges and flourishing in life boils down to one essential skill: mastering our inner game. Today, he will share with us how to achieve this through his insightful wisdom and personal stories.
Dhiren Harchandani is a growth coach who has mentored entrepreneurs and organizations. As a TEDx speaker, he passionately advocates for unlocking human potential. An entrepreneur with over two decades of experience scaling businesses across five industries, his contributions have earned him recognition among the Top 40 Change Management Leaders. A graduate of Harvard Business School’s OPM program, Dhiren’s approach integrates a dynamic blend of NLP, neuroscience, and psychology to achieve transformative results. Beyond his mission to guide one billion individuals in mastering their Inner Game, Dhiren is an avid mountaineer. He competes in Ironman races and has traversed the diverse landscapes of over 70 countries, spanning all 7 continents.
In our conversation, Dhiren will help us in identifying the patterns that hold us back and share practical techniques we can incorporate into our everyday lives to break free and live with more meaning. You’ll discover how to cultivate resilience, confidence, and self-belief to realize your dreams and fulfill your potential.

Friday Aug 15, 2025
Friday Aug 15, 2025
In a world where innovation drives success, unlocking the creative genius within has never been more vital. The most successful people today, like entrepreneurs, artists, and thought leaders, exhibit an unyielding ability to fuel their imaginations and transform ideas into reality.
But what ignites this creative fire? It all comes down to habits and mindset. By making a few simple changes to your daily routine described in this episode, you can cultivate the creativity you need to succeed.
![[Interview] How to Find Flow and Achieve Peak Performance (feat. Steven Kotler)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/steven_kotler_artwork94cvu_300x300.png)
Tuesday Aug 12, 2025
[Interview] How to Find Flow and Achieve Peak Performance (feat. Steven Kotler)
Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
Original airdate: August 9, 2022
Have you ever dreamed of doing the impossible? When you’re always motivated to grow, push your boundaries and get outside your comfort zone?
My guest, Steven Kotler, says that doing the impossible is possible. After studying elite athletes, artists, CEOs, scientists, and more, Steven found that we can be consistently unstoppable even when faced with unexpected setbacks and adversity.
Steven will tell us what it really takes to maximize our potential and achieve peak performance.
Steven Kotler is a NYT bestselling author, an award-winning journalist, and one of the world’s leading experts on human performance. He is the author of ten bestsellers (out of fourteen books), including “The Art of Impossible.” His work has been nominated for two Pulitzer Prizes, translated into over 50 languages, and has appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, and the Harvard Business Review.
In this interview, Steven shares his expertise on flow state and how to enter and sustain it so that we can stretch ourselves and achieve impossible feats. He also talks about his new sci-fi thriller, “The Devil’s Dictionary,” and the inspiration behind its message about animal rights.

Friday Aug 08, 2025
Friday Aug 08, 2025
The Mirror Effect refers to the tendency of individuals to see their own insecurities reflected in their relationships.
Projecting insecurities onto a partner can profoundly impact the dynamics of a relationship and lead to feelings of mistrust, resentment, and emotional distance.
The good news is that we can overcome the Mirror Effect with self-awareness and emotional regulation. Learn the signs of how your insecurities affect your relationships and five steps to deal with them.
![[Interview] How Quiet Moments of Stillness Change Your Life and the World (feat. Tom Cronin)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Tom_Cronin682pc_300x300.png)
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
Have you ever noticed how quiet moments, those with no noise or rush, feel different? Today, we’re discussing how these pockets of stillness can transform your life and even ripple out to impact the world around you.
I discussed this issue with Tom Cronin, a meditation expert who has helped thousands of people find more peace in everyday life. You’ll have the opportunity to hear his solutions for achieving true calm. Stick with us—you might see the simple moments in a brand new way.
Tom Cronin worked in finance for 26 years as a top bond and swap broker. Early on, stress pushed him to try meditation, which changed his life. Tom started The Stillness Project to help people find calm through daily stillness. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people’s lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Oracle, Harvard Business School, Qantas, UBS and Coca-Cola. He’s spoken at major events, written six books, and produced the hit film The Portal.
In this interview, Tom breaks down the mind-body connection, shows us how stillness can make a significant difference, and shares what he has learned from working with people around the world. We discuss practical ways to slow down, explore how quiet moments shape who we are, and explore how they can even contribute to creating a better world.

Friday Aug 01, 2025
Friday Aug 01, 2025
We can all intuitively read energy vibrations. When we speak about the "vibe" of a specific person or environment, we refer to its unique vibration, either positive or negative.
Reading vibes helps you stay in a positive vibration and can assist you in moving closer to your purpose. Attracting positive energy is within your reach if you raise your vibration.
By implementing these powerful techniques consistently, you'll start to see a shift in your energy and attract more positivity.
![[Interview] An Introduction to Sufism: How Its Teachings Can Enhance Our Spiritual Life (feat. Ayeda Husain)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Ayeda_artwork622bj_300x300.png)
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
Original airdate: November 24, 2022
Sufism may evoke the image of whirling dervishes or the sublime verses from Sufi poets such as Rumi and Hafiz. But most people have no idea about its teachings, practices and spiritual ethics.
Called "the path of the heart," Sufism provides a compendium of wisdom that's both practical and profound. In this interview, we'll look into the richness of this tradition with my guest Ayeda Husain.
Ayeda Husain is a senior teacher and guide in the Inayatiyya, a global organization dedicated to Universal Sufism. A long-time journalist specializing in Sufism, she now teaches Sufi meditation, chanting and philosophy with a special emphasis on Rumi's poetry as a means of healing and evolving. She has led spiritual retreats worldwide, taught Sufi meditation to Buddhist monks in Tokyo, and been invited to the UN as part of an international delegation of spiritual leaders.
In this conversation, Ayeda introduces us to the mystical world of Sufism. We discuss the main teachings and practices and how we can use them to navigate our day-to-day lives more effectively.

Friday Jul 25, 2025
Friday Jul 25, 2025
In a world that often feels like a relentless treadmill, burnout is becoming an all-too-familiar experience for many. While modern solutions like mindfulness apps and productivity hacks have their place, there’s a treasure trove of ancient wisdom waiting to be rediscovered.
These time-tested methods are more than mere relics; they are powerful antidotes to today’s fast-paced, overstimulated lifestyles.
In this episode, you'll learn how old-world knowledge can make life feel lighter and more balanced. If you’re tired of being tired, you’re in the right place.
![[Interview] Stoic Empathy: The Art of Balancing Reason and Connection For a Richer Life (feat. Shermin Kruse)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Shermin_Kruse7ozml_300x300.png)
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
Imagine if the ability to change your life, lead with intention, and build connections with others was found at the crossroads of two timeless ideas: Stoicism and Empathy.
My guest, Shermin Kruse, is convinced that this can be achieved. She will showcase how to harmonize resilience with kindness, helping us find the clarity and strength needed to face the challenges of our current world.
Shermin Kruse is an award-winning idea curator, a globally recognized negotiation consultant, law professor, and author, whose transformative work in empathy, stoicism, and complex negotiation has influenced audiences from corporate boardrooms to university classrooms and international stages. As a partner at the prestigious law firm Barack Ferrazzano, she spent nearly two decades representing Fortune 500 clients. Shermin is also the author of the critically acclaimed novel Butterfly Stitching, the textbook Global Transactions and Regulation, produced and scripted over 80 TEDx talks and performances, and given three viral TEDx talks on advocacy, stoicism, and strategic empathy.
In this discussion, Shermin will demonstrate how the seemingly opposing forces of Stoicism and empathy, when combined, can transform your life. We'll explore strategies and perspectives to tackle challenges, foster meaningful connections, and make ethical choices in a world that is becoming more complex.
