The Dream Catcher Podcast

[Interview] How to Tap into Our Authenticity and Develop Deeper Self-Awareness (feat. Dr. Patti Ashley)

Original airdate: February 11, 2020

Authenticity is about being true to yourself. It’s about presence and living in the moment. But being authentic is a challenge when you lack self-awareness and you have unresolved past issues.

To tell us more about what it means to be authentic and how we can connect with our authenticity I invited Dr. Patti Ashley.

Patti is a psychotherapist, author, and international speaker with over 35 years of experience counseling individuals, couples, families and groups in various settings. Her signature Authenticity Architecture model breaks through barriers to personal freedom and authentic growth, and helps her clients experience self-love, belonging and connection.

During our conversation Patti shares the key traits of an authentic person, the common blocks to getting in touch with our authenticity. She also shares some tools such as Mandalas and exercises that she uses in her own heart-centered model of creativity called “Authenticity Architecture.”

What to Do When You’re Stuck and Your Goals Feel Out of Reach

Feeling stuck can feel like trying to run through quicksand—every effort seems to pull us deeper into doubt. It’s a frustrating, all-too-familiar experience that we’ve all faced at some point. 

But here’s the truth: being stuck is just a pause, not a permanent stop. When our goals feel out of reach, it’s not a sign to give up. It’s a chance to recalibrate and find a new way forward. 

In this episode, you’ll learn practical steps to help you regain momentum, realign with your purpose, and prove to yourself that progress is always possible, even when you’re stuck.

[Interview] Unleash your Creative Spirit: Why the World Needs Your Creative Expression (feat. Amie McNee)

Creativity is defined as “the ability to use imagination or original ideas to produce something new.” 

According to this definition, everyone, including you, has a creative side. We all have vibrant and imaginative minds that can generate fresh and unique ideas. 

However, societal beliefs often lead us to think that art is undervalued or inaccessible to most people. To challenge these misconceptions about artistic expression and to create a space where everyone's creativity is celebrated, I’ve invited Amie McNee. 

Amie McNee is an author, speaker, and creative coach. In addition to her historical fiction, she has written four much-loved books, all of which discuss the realities and magic of leading a creative life. Amie is known for speaking, teaching, and coaching artists all over the world and helping them achieve their creative dreams.

In this empowering discussion, Amie not only explores the various challenges that creatives encounter, but also offers transformative guidance and mindsets. She encourages you to take your art seriously and reach new heights in your creative journey.

Unlocking Connection: What It Truly Means to See and Be Seen

In a world consumed by superficial interactions and fleeting digital connections, truly seeing someone is a rarity. 

But when we look beyond the façade, we discover the unique stories, struggles, and dreams that shape each individual. 

In this episode, we’ll explore the essence of seeing others for who they truly are, redefining how we connect and flourish together in a world that often prioritizes surface-level encounters.

[Interview] Family Constellations: How to Heal Generational Trauma and Patterns (feat. Marine Sélénée)

Original airdate: September 20, 2022

The family is the basis for every human. And the influence of these relationships cannot be underestimated.

The beliefs, norms, and patterns we’ve learned from your family significantly impact our life. One way to overcome negative and destructive patterns that we’ve inherited is through family constellations.

Marine Sélénée, my guest today, has been helping her clients shift generations of unhappiness and suffering. She’s here to tell us more about her process.

Marine Sélénée is a New York City/Miami based Family Constellations therapist and author of “Connected Fates, Separate Destinies.” Marine has partnered with Goop Health and Hay House as an expert. She also facilitates retreats and workshops, speaks at conferences, and is featured on numerous podcasts and articles. Her unique approach to Family Constellations helps people heal from family wounds and find individual blocks rooted in the family system.

During our discussion, Marine helps us understand how generational trauma affects the way we approach the world. She explains how family constellations can help us break away from dysfunctional family patterns and become the best version of our adult selves.

Finding Strength in Faith: Facing Life's Uncertainty with Confidence

Everywhere we look, uncertainty seems to be the only constant. Jobs come and go, plans shift, and the world around us seems anything but steady. 

It’s easy to feel overwhelmed when life feels unpredictable, but there’s something powerful about holding onto faith in these moments. Faith doesn’t remove challenges but anchors us, offering clarity and strength in struggles we can’t always control. 

Find out more about the transformative power of faith and how to summon it when facing times of struggle and unknowns.

[Interview] Overcome Self-Hatred and Realize Why You’re Wrong About You (feat. Dr. Blaise A. Aguirre)

Experiencing self-doubt from time to time is usually not a cause of concern. However, for certain people, these feelings and negative thoughts can get out of control and significantly impact every aspect of their lives, from personal relationships to professional success. 

My guest, Dr. Blaise A. Aguirre, describes this emotion as self-hatred, which encompasses feelings of inadequacy, guilt, and low self-worth. I invite you to join our discussion to explore this prevalent issue and discover ways we can work towards overcoming it.

Dr. Blaise Aguirre, is an expert in child psychiatry, including psychotherapy and psychopharmacology. He is the medical director of 3East at Harvard-affiliated McLean Hospital, a continuum of care using dialectical behavior therapy (DBT) program for young people manifesting self-endangering behaviors and borderline personality traits. He has been a staff psychiatrist at McLean Hospital since 2000 and is an assistant professor of psychiatry at Harvard Medical School.

In this eye-opening discussion, Dr. Blaise highlights the profound effects self-hatred can have on people from diverse backgrounds and their families. He will also explore the origins of self-hatred and provide actionable tips for overcoming these obstacles.

The Endless Conversation: Learning from the Evolution of Communication Throughout History

In a world where communication shapes our existence, understanding its evolution is key to navigating the complex web of human interactions. 

Whether through spoken words, written texts, or virtual chats, the essence of communication remains unchanged – to bridge the gap between minds and foster deeper connections. 

This article explores the fascinating evolution of how we have expressed our thoughts, ideas, and feelings in history. From ancient cave paintings to the modern digital era, we will examine how communication has changed societies and brought people together, as well as the lessons we can draw for the future.

[Interview] Happy Money: The Japanese Art of Becoming Abundant (feat. Ken Honda)

Original airdate: Apr 4, 2023

Money is among the most common sources of stress. An unhealthy relationship with money can lead to anxiety, fear, and anger and cause discord in our relationships.

Even if we work hard and are financially well-off, we may still experience all these emotions. But money has the ability to smile when it’s given and received with a certain feeling and energy.

My guest, Ken Honda, asserts that it is possible for anyone, no matter their current financial status, to live with more ease in their relationship with money.

Money and happiness expert Ken Honda is a best-selling self-development author in Japan, with book sales surpassing eight million copies since 2001. Ken’s financial expertise comes from owning and managing several businesses, including an accounting company, a management consulting firm, and a venture capital corporation. His writings bridge the topics of finance and self-help, focusing on creating and generating personal wealth and happiness through deeper self-honesty.

During our discussion, Ken shares his philosophy on "Happy Money," based on the concepts in his bestselling book, "Happy Money: The Japanese Art of Making Peace With Your Money."  He explains how we can develop a "Happy Money" mindset by tapping into our talents and building a loving, abundant relationship with money.

Why People Cling to Beliefs, Even When the Facts Say Otherwise

Human minds are curious yet stubborn. Despite overwhelming evidence, we often cling to long-held beliefs as if our identities depend on them. 

Understanding why facts fail to sway us isn’t just fascinating—it’s essential. It reveals why meaningful change requires more than just presenting evidence. Have you ever wondered why some people stick to their beliefs instead of reevaluating them? 

In this episode we'll uncover the reasons behind this behavior and provide you with steps to change your perspective and help others do the same.