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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
![[Interview] The Wisdom of Tarot: Using the Cards for Clarity, Insight, and Growth (feat. Chris-Anne Donnelly)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/chris_anne6s9wo_300x300.jpg)
6 hours ago
6 hours ago
49 min
For centuries, tarot cards have been used as tools for reflection, self-discovery, and spiritual insight. Contrary to popular belief, tarot isn't about predicting the future. Instead, it offers a symbolic framework that can help us better understand ourselves, navigate challenges, and make more conscious choices.
In this episode, I'm joined by acclaimed tarot artist and creator Chris-Anne Donnelly.
Chris-Anne is the creator of some of the world's most beloved modern tarot and oracle decks, including The Light Seer's Tarot, The Muse Tarot, and The Sacred Creators Oracle. An artist, entrepreneur, and founder of Pixelbrand, she combines creativity, intuition, and storytelling to help people connect more deeply with themselves and their inner wisdom.
During our conversation, Chris-Anne shares the inspiration behind her beautifully illustrated decks and explains how tarot can be used as a practical tool for self-awareness and personal growth. We explore how the cards work, how to interpret their messages, and how they can help us gain clarity, uncover hidden blocks, and access our own intuition.

5 days ago
5 days ago
11 min
Discipline is often treated as the solution to every struggle, but what if the real issue is inner conflict?
In this episode, we explore why resistance can persist even when you are trying hard to stay consistent and move forward. What looks like procrastination or lack of motivation is often a deeper tension between competing needs, fears, and emotional realities operating beneath the surface.
We also explore self-sabotage, internal misalignment, emotional resistance, and why forcing yourself harder sometimes creates even more friction.
Most importantly, this episode offers a more grounded approach to growth—one that works with your inner world instead of constantly fighting against it.
![[Interview] The Wisdom of Homecoming: Ancient Lessons for Modern Life (feat. Phil Cousineau)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Phil_Cousineau8jcr4_300x300.png)
Aug 18, 2026
Aug 18, 2026
1 hr 1 min
What if one of the most powerful guides for navigating modern life was written nearly three thousand years ago?
Stories and myths have long helped us make sense of life's biggest questions—who we are, what we're here for, and how we find our way through adversity, change, and uncertainty.
In this episode, I'm joined by Phil Cousineau, an acclaimed mythologist, storyteller, filmmaker, and author of more than forty books, including The Art of Pilgrimage and his latest release, The Wisdom of the Odyssey: Twenty-Four Life Lessons from Homer's Epic. A protégé of Joseph Campbell and lifelong student of mythology, Phil has spent decades exploring how ancient stories continue to shape and guide us today.
Together, we explore why The Odyssey remains one of the most enduring stories ever told, what it reveals about resilience, purpose, belonging, and the search for home, and how its lessons can help us navigate our own journeys with greater wisdom and courage.
If you've ever felt lost, longed for deeper meaning, or wondered what timeless stories can teach us about living well, this conversation is for you.

Aug 14, 2026
Aug 14, 2026
16 min
Have you ever felt like you're the one doing all the work to keep a relationship alive?
Many of us have poured our hearts into relationships where the effort wasn't equally returned, believing that if we tried harder or gave someone more time, things would change. But healthy relationships aren't sustained through pursuit—they're built on mutual care, consistency, and reciprocity.
In this episode, we explore why we chase people who don't meet us halfway, the emotional cost of one-sided relationships, and how to recognize patterns over promises. You'll also learn how to step back without closing your heart and make room for people who genuinely reciprocate your effort.
Because the right relationships shouldn't leave you questioning where you stand. They should remind you that you are valued, respected, and equally chosen.
📖 Learn more about Beauty Redefined: selineshenoy.com/books
![[Interview] Ikigai: The Japanese Way to Find Meaning, Joy and Purpose in Everyday Life](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/ken_mogi_artwork8pvv7_300x300.jpg)
Aug 11, 2026
Aug 11, 2026
43 min
Original airdate: March 5, 2024
What makes life feel truly meaningful?
The Japanese concept of ikigai is often translated as “a reason for living,” but it goes beyond finding one grand purpose. Ikigai can be found in the small pleasures, relationships, rituals, and pursuits that give our everyday lives meaning and joy.
My guest today is Ken Mogi, a neuroscientist, writer, and broadcaster based in Tokyo. He is the author of Awakening Your Ikigai and The Way of Nagomi, and has written extensively on neuroscience, Japanese culture, well-being, and the art of living.
In this conversation, Ken explores the deeper meaning of ikigai and how it is woven into Japanese culture. We discuss the five pillars of ikigai, why purpose doesn’t have to be tied to career or achievement, and how embracing small joys and everyday experiences can help us create a more meaningful, harmonious, and fulfilling life.
If you’ve been searching for more purpose, joy, or meaning in your everyday life, this conversation offers a refreshing way to rethink what makes a life worth living.

Aug 7, 2026
Aug 7, 2026
16 min
We're often told that the key to happiness is building stronger relationships and a bigger community. While meaningful connection is essential, what if a fulfilling life doesn't require an overflowing social calendar?
In this episode, I explore the benefits of solitude, why some people genuinely thrive with more time alone, and how finding the right balance between connection and solitude—not simply more relationships—may be the real secret to lasting well-being.
* Explore the Alignment Journal—24 reflective prompts designed to help you reconnect with yourself, gain clarity, and live with greater intention.
Learn more: https://selineshenoy.com/alignment-journal
![[Interview] What Your Akashic Records Can Reveal About Your Soul's Purpose (feat. Linda Howe)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Cover_Art_Linda_Howe7snme_300x300.png)
Aug 4, 2026
Aug 4, 2026
51 min
Many of us sense there's a deeper meaning behind the patterns and challenges in our lives, yet it's easy to lose touch with our inner wisdom amid the noise of everyday life.
In this episode, I sit down with Linda Howe, one of the world's leading teachers of the Akashic Records, to explore how this ancient spiritual practice can help us understand our soul's journey, heal emotional and ancestral patterns, navigate karma, and live with greater clarity and purpose.
We discuss what the Akashic Records are, how they're accessed, why self-honesty is essential for growth, and how reconnecting with our inner wisdom can transform the way we approach life's challenges.
If you've ever wondered whether there's a deeper intelligence guiding your life, this conversation is for you.
Learn more about The Nomadic Soul book and audiobook: The Nomadic Soul

Jul 31, 2026
Jul 31, 2026
14 min
Many spiritual teachings encourage us to raise our vibration by staying positive and avoiding negative emotions. But true spiritual growth isn't about suppressing difficult feelings—it's about embracing them with awareness and compassion.
In this episode, we explore how the pursuit of constant positivity can become a form of spiritual bypassing, and why wholeness—not perfection—is the real path to lasting inner transformation.
* Explore the Alignment Journal—24 reflective prompts designed to help you reconnect with yourself, gain clarity, and live with greater intention.
Learn more: https://selineshenoy.com/alignment-journal
![[Interview] Animism: What If Everything Is Alive? An Ancient Worldview for Modern Times (feat. Laura Giles)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/laura_giles73eig_300x300.jpg)
Jul 28, 2026
Jul 28, 2026
29 min
Original airdate: Apr 20, 2021
What if the natural world wasn't something separate from us—but something we were deeply connected to?
Animism is one of humanity's oldest spiritual traditions. It is the belief that people, animals, plants, rivers, mountains, and even places possess their own spirit or consciousness. While it is most commonly associated with Indigenous cultures, its wisdom continues to resonate in our modern world.
In this episode, I sit down with licensed clinical social worker, spiritual mentor, speaker, and author Laura Giles to explore the fascinating world of animism.
We discuss its origins, where it is still practiced today, common misconceptions about it, and how embracing this ancient worldview can deepen our spiritual lives, strengthen our relationship with nature, and inspire us to care more deeply for the planet and one another.

Jul 24, 2026
Jul 24, 2026
15 min
Why do certain heroes stay with us long after the story ends? Across cultures and generations, mythology has introduced us to extraordinary characters whose journeys mirror our own struggles, hopes, and capacity for transformation.
In this episode, we explore why these timeless stories continue to captivate us and what heroes like Spider-Man, Batman, Wonder Woman, Iron Man, Odysseus, Superman, and Black Panther can teach us about courage, resilience, compassion, reinvention, purpose, and living a meaningful life.
You may discover that the greatest hero isn't found in mythology at all—but within your own journey.
Learn more about The Nomadic Soul book and audiobook: The Nomadic Soul
