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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars. We look forward to welcoming you to our community of listeners!
Episodes

Friday Nov 08, 2019
4 Key Differences Between Joy and Happiness
Friday Nov 08, 2019
Friday Nov 08, 2019
All of us can access joy, no matter what our background. Joy is not something that we need to manufacture. It is already within us from the time we entered the world, pure and receptive to the love and abundance around us.
But we lose that receptivity over time as we go through the ups and downs of life. Our mind needs more convincing when we get stuck in a dark and constricted state of being.
The way to re-connect to our lightness is through joy. Joy makes life smoother and more manageable, even when it gets tough. In this episode, you’ll understand how to experience more joy in your life by learning about the four types of joy and how it’s different from happiness.
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