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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
Friday Nov 08, 2019
Friday Nov 08, 2019
All of us can access joy, no matter what our background. Joy is not something that we need to manufacture. It is already within us from the time we entered the world, pure and receptive to the love and abundance around us.
But we lose that receptivity over time as we go through the ups and downs of life. Our mind needs more convincing when we get stuck in a dark and constricted state of being.
The way to re-connect to our lightness is through joy. Joy makes life smoother and more manageable, even when it gets tough. In this episode, you’ll understand how to experience more joy in your life by learning about the four types of joy and how it’s different from happiness.
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