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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
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Friday Jun 21, 2019
Friday Jun 21, 2019
Have you ever found yourself questioning where the time has gone?
After a long day, you might ruefully gaze at the clock, feeling unaccomplished and defeated. Even though you were busy all day, constantly spinning in circles, you have nothing to show for it.
If you can relate to this scenario, then there’s a strong chance you have fallen into some time-wasting habits. You can be sure that there are things that you’re doing to make you feel productive that is actually soaking up your time. It doesn’t help that our modern world has become a minefield of distractions.
We pay a heavy cost in terms of our productivity and mental health when we waste time on these types of tasks. In this episode, I describe four of the biggest time-waster that you should avoid, Instead of draining away the immense power of our brain, you’ll learn how to tap into its boundless potential.
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