We can't negate the reality that we live in a world that's faster-paced and provides us with far more options than we can handle. If you’re anything like me, the media frenzy around the Coronavirus pandemic has been overwhelming and leaves you missing the tranquility of simpler times without the instantaneous nature of a tech-driven world.

To bring back simplicity, you must define what it means to you. A simple life has a different meaning to every person—it could be slowing down, decluttering your home and whittling down your possessions or reducing your workload to spend time on things that bring you happiness.

This week, I outline five ways to bring back the joy of simplicity from old time so that you can access to the peace, stillness and joy that lies within you.