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For seekers and achievers looking for inspiration, advice and tools to maximize their success and personal happiness. Join journalist and award-winning writer Seline Shenoy as she explores mindsets, strategies and habits to tap into your full potential in your personal and professional life. Seline also speaks with thought leaders in personal empowerment, spirituality, culture and social justice.
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Friday Apr 10, 2020
5 Ways to Overcome Feeling Isolated and Alone
Friday Apr 10, 2020
Friday Apr 10, 2020
At one time or another, everyone has felt lonely. Loneliness is a byproduct of hyper-individualism and living in a society that’s moved away from community. If so many people experience loneliness under normal circumstances, imagine how much worse they could feel when forced into a situation that isolates them from their familiar lifestyles like what we’re seeing right now during the COVID-19 pandemic.
In a time of crises, humans are instinctively driven to band together as a coping mechanism. What makes our current situation unique is that we have to face this crisis from the isolation of our homes.
The good news is loneliness is a feeling and not a fact. There are things that we can do to feel better. This week, I outline four things you can do to feel more connected to others and develop a relationship with yourself, whenever you feel isolated and alone.
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