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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars. We look forward to welcoming you to our community of listeners!
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Friday Jun 17, 2022
Friday Jun 17, 2022
Focus is the ability to set one’s attention on a particular subject until achieving the desired outcome. When we’re focused, we channel all our concentration and energy on a specific task.
However, concentration is a lost art. Our world is dominated by smartphones and other distracting stimuli that make us accessible every moment of the day.
Fortunately, we can improve focus and get more done by learning about how the mind functions and the different types of attention.
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