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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
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Friday Oct 12, 2018
Friday Oct 12, 2018
As humans, we have a natural penchant for drama. We love to occasionally indulge in novels, movies, TV shows, and the latest celebrity or political scandal.
But drama stops being fun when your life starts resembling one - when you feel like you’re trapped in a soap opera with emotional highs and lows. While it may make a good story, it has the potential to wreak havoc with your mental wellbeing.
If you sense that you’re in a situation like this you’ll like the ideas which I describe in this podcast episode, on how to step away from drama prone people and situations and how to manage those urges within you.
By stepping away from a vortex of mayhem, you’ll see how everything gradually falls into place.
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