54.8K
Downloads
510
Episodes
For seekers and achievers looking for inspiration, advice and tools to maximize their success and personal happiness. Join journalist and award-winning writer Seline Shenoy as she explores mindsets, strategies and habits to tap into your full potential in your personal and professional life. Seline also speaks with thought leaders in personal empowerment, spirituality, culture and social justice.
Episodes
Friday Apr 19, 2019
How to Become More Present in Your Life
Friday Apr 19, 2019
Friday Apr 19, 2019
Most of us aren’t conscious of the temporary nature of life and we take time for granted. We simply continue through the motions of our routines, trying to get as much done as possible.
However, we need to wake up to this reality, because knowing that life has an expiration date awakens us to the fact that we should take in everything - the good, the bad, and the ugly.
Instead of zoning out and being numb to the vibrancy of our present, we can become more purposeful and alive in everything that we do. In this episode, I share a few ways that you can redirect your attention to the present through mindfulness rituals and a shift in your mindset.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.