Flow is a state of mind where we’re highly focused on one activity beyond the point of distraction. When we harness a flow state of mind, we’re productive and effortlessly creative. 

We use only a fraction of our potential, and flow opens the doorway for us to access our limitless capacity. 

However, many people find it challenging to harness a flow state of mind because of the distractions. Find out how to manage them and maintain your focus while creating the right flow conditions.