At some point in our lives, every one of us has asked ourselves some version of the question, “Am I good enough?” We may have allowed the weight of self-doubt to influence how we judge ourselves and and the choices that we make in life. These feelings of inadequacy diminish our confidence in our ability to make headway in our careers, relationships and other endeavors that are close to the heart.

No one is immune to spells of uncertainty. It’s just part of the human experience. During my practice as a life coach, I’ve frequently witnessed how self-doubt can wreak havoc in a person’s life if not managed in the right way.

But I’ve also seen how just one simple spark of inspiration can be a total game-changer. In this podcast episode, I share a few tried-and-tested ideas on how you can deal with feelings of insecurity and self-doubt whenever they do crop up.