At any time of day, we may find our minds filled with incessant chatter. Our ego is the source of the critical and chaotic voice.  More specifically, it is the negative side of it. 

It’s impossible to completely rid of the ego, but we can learn to manage it. Merging the strength of our ego with the wisdom of our Higher Self allows us to make conscious choices. But most people find this hard because their ego is loud and dominating.

We can become attuned to the Higher Self by learning how to distinguish it from the ego. In this episode we’ll take a look at the five key differences between these two aspects to build awareness.