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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
![[Interview] Energize: Find Your Spark, Achieve More and Live Better (feat. Simon Alexander Ong)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Simon_Alexander_Ongaa3j0_300x300.png){kind=logo}
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
Your energy is your power: it fuels your success and empowers you to reach your full potential. Understanding and managing your energy not only prevents exhaustion, stress, and overwhelm, but also enhances your productivity and well-being.
If this is a concern for you, then you'll love my conversation with award-winning life coach Simon Alexander Ong, who will introduce us to the art and science of energy management, a topic crucial to our personal success.
Simon Alexander Ong is an award-winning personal development entrepreneur and coach. His work has seen him invited onto Sky News, BBC Radio London, and LBC Radio, and he has been featured in HuffPost, Forbes, Virgin, and the Guardian. Simon regularly keynotes for companies and conferences, including those organized by Google, the London School of Economics, and the World Business & Executive Coach Summit.
Simon shares his expert insights on harnessing your natural energy to identify your most energized state. His practical approach will guide you on when to exert yourself and when to take a step back, enabling you to work sustainably towards your goals and feel ready to tackle any challenge.
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