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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars. We look forward to welcoming you to our community of listeners!
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![[Interview] How to Access and Tap into Our Inner Power (feat. Liz Lewinson)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/rsz_lliz_podcast_300x300.png){kind=logo}
Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
Most people associate the word power with having a lot of money, fame, influence and beauty. But according to my guest, Liz Lewinson, true power comes from within. It’s an inner power that helps us lead a life of peace, joy and tranquility.
Liz Lewinson is a long-time practitioner and teacher of meditation. Her books on Amazon are "The Power of the Loving Man," "Women, Meditation, and Power," and the award-winning biography, "American Buddhist Rebel." She is Vice President of The Frederick P. Lenz Foundation for American Buddhism.
During our conversation, Liz and I cover the following topics:
- What is inner power and how do we access it
- How can we avoid the common obstacles in connecting with our power
- The different types of power men and women possess based on their physiology
- How to develop a daily ritual of meditation and mindfulness to access our power
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