140.7K
Downloads
737
Episodes
Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
![[Interview] How to Boost Your Happiness by Developing Healthy Mental Models (feat. Dr. Srikumar Rao)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Dr_Rao_Podcast_Artwork6fyhd_300x300.jpg){kind=logo}
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
Mental models are our perceptions of external reality and they determine our attitude and our choices in life. That’s why they’re critical to our success and wellbeing.
My guest, Dr. Srikumar Rao, has been teaching people all over the world about how to develop healthy models for many years.
Dr. Rao is a speaker, former business school professor, and head of The Rao Institute. He has taught at several leading business schools, including Columbia and the London Business School, and trained executives in top firms like Google, Microsoft and Merrill Lynch. He’s been featured in The New York Times, The Wall Street Journal, The London Times, and several others.
During our conversation, Dr. Rao offers his insight into the mental models we habitually use and how we can become aware of them. He provides techniques and strategies to shift negative beliefs and cultivate healthier ones to experience more happiness and satisfaction.
No comments yet. Be the first to say something!