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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
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![[Interview] How to Make More Time and Get More Done (feat. Elizabeth Saunders)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Elizabethsaunders_300x300.png){kind=logo}
Tuesday Jun 05, 2018
Tuesday Jun 05, 2018
Let’s face it; all of us could use a little help when it comes to managing our time and organizing our schedules. There’s always so much to get done and finding the time to do it all, without getting stressed and overwhelmed, is challenging!
To help me bring this important issue to the forefront, I invited Elizabeth Saunders. Elizabeth is a time coach, trainer and author who empowers people who are frustrated and overwhelmed to achieve work/life brilliance. She has worked with coaching and training clients on six continents.
Join me for my informative conversation with Elizabeth where we talk about several topics such as overcoming procrastination and poor time management skills, boosting our personal productivity and developing a more balanced lifestyle so that we have enough time for our professional and personal priorities.
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