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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
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![[Interview] How to Reprogram Our Mind with Hypnosis (feat. Stephanie Jarmuth)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/stephaniejarmuth_300x300.png){kind=logo}
Tuesday Nov 05, 2019
Tuesday Nov 05, 2019
The word hypnosis comes from ancient Greek and means “a mental state like sleep.” Hypnosis has become a popular modality when it comes to changing deep-seated thought patterns which sabotage various areas of our lives. It’s been known to heal numerous health conditions.
To tell us more about hypnotherapy, I invited Stephanie Jarmuth. Stephanie is a certified hypnotist with a hunger to empower others to create the change they want in their lives. She stumbled upon hypnosis as a last resort to her sleeping problems. Not only did one session get rid of her sleeping issues but it opened her eyes to just how powerful the mind can be. In her practice today, she helps clients attract positive change such as meaningful relationships, an optimistic outlook, abundance, and more.
During our conversation Stephanie and I speak about the benefits of hypnotherapy and what we can do to adopt a positive mindset and shift negative behavior patterns.
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