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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
![[Interview] How to Set Intentions that Stick (feat. Sandy Vo)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/sandy_vo_artwork6dlk3_300x300.png){kind=logo}
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
Original airdate: December 25, 2020
New Year's is a time of reflection. We think about the year that's passed and reflect on our goals for the year ahead—losing weight, starting a new job or business, improving our health, traveling, or finding a partner.
That's why closing out a year can feel both joyous and intimidating, but according to my guest, Sandy Vo, the solution to success in 2025 lies within us.
Sandy Vo is a meditation teacher, self-care practitioner, and intrapreneur who is committed to helping you trailblaze the path to honoring your highest expression through sacred Self-care. She equips the modern-day woman with Self-care "tools" to thrive in life, business, and relationships.
In this conversation, Sandy helps us clarify our intentions using the tools she uses in her spiritual practice. She'll guide us in doing so with clarity and conscious intent.
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