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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes
![[Interview] Using The Art of Mindfulness to Live a Fulfilling Life feat. Jasmin Terrany](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/jasmicterrany_300x300.png){kind=logo}
Tuesday Jul 31, 2018
Tuesday Jul 31, 2018
In our busy and fast paced world, it’s becoming increasingly challenging to maintain balance. We have to make a concerted effort to stay centered amidst the chaos and consciously choose to make the time to take care of ourselves and to go within. One of the best practices to achieve this is mindfulness. To help me bring this topic to the forefront I invited mindfulness and meditation expert Jasmin Terrany.
Jasmin is a Columbia University graduate and licensed psychotherapist who invented Life Therapy, the combination of psychotherapy & coaching with mindfulness & meditation. She’s helped women access their ultimate potential and take their lives to the next level in every realm.
Join me for my heart-warming conversation with Jasmin where she shares the important lessons that she learned from her personal journey of transformation along with valuable tips on how we can apply the art of mindfulness to live a fulfilling life.
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