Most people find it hard to believe that people are their mirrors. The mere suggestion that the qualities of people who irritate them are lurking in their own psyche can be revolting. No one wants to hold themselves accountable for their judgement.

However, we should use these incidences as opportunities to look deeper into ourselves. Every person who enters our lives can be a great teacher, especially if they make us uncomfortable. The reflection that we see in them is a call to heal.

In this episode, you'll learn about the importance of recognizing yourself in others, especially those who trigger you and learn how to accept those traits in yourself. This inner process will help you grow and evolve into the best version of yourself.