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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes

Friday Mar 13, 2026
Together, But Not Entangled: The Balance Between Love and Personal Space
Friday Mar 13, 2026
Friday Mar 13, 2026
Love rarely collapses because of one dramatic conflict — more often, relationships slowly lose their balance through subtle shifts in closeness and space. In this reflective episode, we explore the quiet tension between togetherness and autonomy, and why many of us grow up believing that love means constant proximity.
But this conversation goes deeper than relationship advice. It’s about the evolving relationship we have with ourselves, and why solitude, reflection, and personal space are essential for creativity, clarity, and growth.
Through this reflection, you’ll be invited to reconsider what healthy love really looks like — and how conscious partnerships allow two people to stay deeply connected without losing themselves.
![[Interview] How to Attract Abundance and Unlock Your Financial Flow (feat. Corin Grillo)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/corin_artwork_22ac5wz_300x300.jpg)
Tuesday Mar 10, 2026
Tuesday Mar 10, 2026
Original airdate: November 29, 2022
Financial abundance is something many of us hope to experience — the freedom to pursue our dreams, build meaningful work, and live with greater ease.
But our relationship with money is often shaped by deeper beliefs about worth, scarcity, and what we think we’re allowed to receive.
My guest, Corin Grillo, believes that transforming those beliefs can open the door to greater flow and opportunity. Corin is a licensed psychotherapist, spiritual teacher, and the founder of Casa Condor retreat center in Mount Shasta, California. Through her work in intuitive healing, spiritual leadership training, and angelic guidance, she helps people reconnect with their inner power and abundance.
In this conversation, Corin shares how to release limiting beliefs around money and cultivate a mindset that supports greater prosperity. We explore simple practices and energetic shifts that can help you invite more ease, confidence, and flow into your financial life.

Friday Mar 06, 2026
Emotional Hunger: How to Recognize What You’re Really Starving For
Friday Mar 06, 2026
Friday Mar 06, 2026
Have you ever felt restless without quite knowing why? Not deeply unhappy and not exactly burned out, just faintly dissatisfied, as though something essential were missing.
That feeling may be what I call emotional hunger.
In this episode, we explore why so many of us reach for quick fixes like distraction, productivity, or reassurance, only to find that the relief never quite lasts. Beneath those impulses is often a deeper unmet need — one that hasn’t yet been clearly named.
Drawing from personal insight and psychological frameworks, we’ll look at how emotional hunger shows up in everyday life, why we often feed it substitutes, and how to recognize the signals your inner “dashboard” may be sending.
By the end of this conversation, you’ll learn how to identify the deeper needs beneath your habits and restlessness, and how to begin nourishing them in ways that bring genuine clarity, balance, and fulfillment.
![[Interview] When Anxiety Speaks: Rewiring Fear into Inner Power (feat. Elizabeth April)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Elizabeth_April6mlvo_300x300.png)
Tuesday Mar 03, 2026
Tuesday Mar 03, 2026
Do you ever feel anxious and wonder what it’s really trying to tell you?
Anxiety has become a near-constant undercurrent in modern life — living in our bodies, our relationships, our sleep, and our thoughts. But what if it isn’t a flaw to fix or a symptom to silence? What if it’s a messenger pointing toward misalignment, truth, boundaries, and intuition?
In this episode, I’m joined by Elizabeth April — international speaker, spiritual teacher, and intuitive channel — who shares a refreshingly empowering perspective on anxiety. Blending neuroscience, energy awareness, and emotional healing, she introduces her ReNU Method and the idea that we can rewire our nervous systems, not just cope with them.
If you’ve been stuck in looping thoughts or carrying the quiet weight of pressure, you’ll leave this conversation with a new lens on anxiety — and practical tools to move toward greater alignment, regulation, and self-trust.

Friday Feb 27, 2026
Friday Feb 27, 2026
Even when life looks settled on the surface, something inside us can feel unfinished. In this episode, we explore that enduring restlessness — the ancient pull toward quests, journeys, and meaningful adventure.
Drawing on epic myths, sacred pilgrimages, and modern turning points, we unpack why the longing for “something more” persists long after survival and success are secured. What if this ache isn’t dissatisfaction, but initiation? What if it’s a signal that growth is calling you forward?
Together, we’ll explore how adventure functions as a psychological and spiritual rite of passage — not always across continents, but within the landscape of your own life. If you’ve felt the subtle tug beyond comfort and routine, this conversation will help you understand it, honor it, and move toward it with intention.
Because sometimes the next great quest isn’t out there. It’s the one unfolding within you.

Tuesday Feb 24, 2026
When the Old Life No Longer Fits (But the New One Isn’t Clear Yet)
Tuesday Feb 24, 2026
Tuesday Feb 24, 2026
Have you ever felt like your life still “looks right” on the outside… but no longer feels right on the inside?
There are seasons when the roles, routines, relationships, or identities that once fit us perfectly begin to feel tight, restrictive, or strangely foreign. You can’t quite go back to who you were — but you’re not yet clear on who you’re becoming. And that in-between space? It can feel disorienting, lonely, and even frightening.
In this episode, I explore the quiet grief of outgrowing a chapter before the next one has revealed itself. We talk about why the brain clings to familiarity, why uncertainty feels so destabilizing, and how to move forward without a detailed map. I also share a powerful metaphor from Sleeping Beauty that beautifully captures what it means to cut through the thorns of transition with courage rather than certainty.
If you’re navigating a career shift, the end of a relationship, a relocation, or simply an internal awakening that’s reshaping your identity, this conversation will remind you that you’re not lost — you’re in transition.
The hallway between rooms isn’t a mistake. It’s a bridge.
Tune in for reassurance, perspective, and the steady reminder that uncertainty doesn’t mean you’re off track — it often means you’re evolving.

Friday Feb 20, 2026
Why You Always Feel Like You’re Not Doing Enough (and How to Heal It)
Friday Feb 20, 2026
Friday Feb 20, 2026
Have you ever finished a full day of work and still felt like it wasn’t enough?
In this episode, we explore the subtle, persistent pressure to always be doing more — even when you’re already exhausted. From hustle culture and internalized expectations to the deeper link between productivity and self-worth, we unpack why so many capable, driven people feel perpetually behind.
Through personal reflection and psychological insight, this conversation invites you to question the belief that your value must be earned through constant effort. What if “enough” isn’t a finish line in the future, but a relationship you can begin inhabiting now?
If you’ve ever struggled with the feeling of not doing enough, this episode offers a gentler, more grounded way forward.
![[Interview] Confident by Choice: The Inner Shifts That Build Unshakable Self-Belief (feat. Juan Bendaña)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Juan_Bendana8eh2s_300x300.png)
Tuesday Feb 17, 2026
Tuesday Feb 17, 2026
Have you ever wondered why some people move through life with ease—speaking up, taking chances, and pursuing opportunities—while others hesitate, overthink, or wait for the “right moment” to finally feel ready?
In this episode, we explore a powerful reframe: what if confidence isn’t something you’re born with, but something you build—choice by choice?
I’m joined by Juan Bendaña, an internationally renowned speaker and author of Confident by Choice. Juan has helped hundreds of thousands of people develop confidence that isn’t loud, performative, or ego-driven, but grounded, practical, and real.
Together, we unpack the myths that keep people stuck, the micro-decisions that build real self-trust, and how to transform fear from something that stops you into something that moves you forward.
If you’ve been waiting to feel “ready,” this conversation might gently show you another way.

Friday Feb 13, 2026
How to Choose the Right Relationships for Who You’re Becoming
Friday Feb 13, 2026
Friday Feb 13, 2026
As we grow and evolve, the relationships we keep begin to matter in deeper ways. Some connections support our comfort and lifestyle — while others quietly shape our courage, clarity, and sense of purpose.
In this episode, we explore how to choose the right relationships, not from a place of judgment or rigidity, but from honesty and self-respect. We look at how friendships and partnerships influence who we are becoming, why outgrowing certain connections is a natural part of growth, and how to recognize relationships that genuinely support your calling.
This is a reflective, grounded conversation for anyone navigating change, reassessing their inner circle, or seeking relationships that feel aligned with their values and deeper direction.
Listen with curiosity — not to make decisions, but to notice what feels true for you.
![[Interview] Listening to Your Emotions: The Healing Intelligence Within (feat. Karla McLaren)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/karla_artwork73lg2_300x300.jpg)
Tuesday Feb 10, 2026
Tuesday Feb 10, 2026
Original airdate: October 16, 2023
We’re often taught that emotions are problems to be managed or overcome. But nothing could be further from the truth. Emotions don’t create problems—they carry the very intelligence we need to meet them.
In this episode, my guest Karla McLaren invites us to rethink our relationship with our inner world. She shares how accessing the wisdom within our emotions can lead to a life that feels more meaningful, healing, and deeply awake.
Karla McLaren, M.Ed., is an award-winning author, social science researcher, and empathy innovator. She is the CEO of Emotion Dynamics Inc., the developer of Dynamic Emotional Integration®, and the creator of the Empathy Academy. She is also the author of several influential books, including Embracing Anxiety and The Art of Empathy.
This conversation goes far beyond naming or managing feelings. Karla teaches us how to honor our emotions, listen to the questions they are asking, and integrate their wisdom into everyday life—so that emotions become allies rather than obstacles on the path to inner freedom.
