The Dream Catcher Podcast

Minority Groups Around the World And Their Importance

Minorities are a group of people within a community or country who differ from the main population because of their ethnic, cultural, religious and linguistic affiliations. 

Their rights are highlighted because they are in a vulnerable position compared to others. The pain felt by minority groups is palpable, and the disadvantages they face are real. 

The good news is that everyone can help in improving their conditions. Learn about the different types of minorities around the world and what you can do to make them feel seen and heard.

Chronos vs Kairos: Two Models of Time to Live More Fully

Time is constant, but how we perceive it varies. That's why an hour spent watching our favorite Netflix show feels different from an hour stuck in traffic. 

To differentiate experiences of time, ancient Greeks had two words for it — Chronos and Kairos. 

By understanding Chronos and Kairos, you can alter your reality and make the most of your time on Earth. You'll have access to the gifts in the here and now and have more moments of magic. In this episode, we’ll take a closer look at these two types of time.

[Interview] Island Wisdom: Hawaiian Traditions & Practices for a Meaningful Life (feat. Kainoa Daines)

We’re at a pivotal time in society where we’ve become so far immersed in modern existence that we need to take a step back and  look at life through a more meaningful and spiritual lens. 

Hawai‘i—with its breadth of cultural richness, and deeply-rooted traditions—is one lens that we can use. My guest, Kainoa Daines, is here to give us insight into the wisdom and traditions of his beautiful island culture.

Kainoa Daines is the senior director of brand for the Hawai‘i Visitors & Convention Bureau and a member of the Royal Order of Kameh-ameha I. He is a resident of Honolulu with roots on all the major Hawaiian Islands.

During this interview, Kainoa shares time-honored wisdom, teachings and practices that can help us live more meaningful lives. He also talks about some common misconceptions about Hawaiian culture, language and local folklore.

If you liked what you heard, please don’t forget to like, rate, share and subscribe to this podcast. Thank you!

Sternberg’s Triangular Theory of Love & How It Impacts Our Relationships

Defining something as complex as romantic love can seem futile. Despite its ambiguity, psychologists have tried understanding the "how" and the "why" of love.

One of the most well-known ones is Sternberg's triangular theory of love. It gives us a broad overview of the many faces of love and how it impacts our connections. 

Learn about the three components and seven types of love based on Sternberg's triangular theory of love and how it can enhance your experience of loving consciously. 

9 Types of Power to Influence People And How To Use It For Good

What does it really mean to have power?

Power is the measure of the degree of control you have over events, circumstances, and people to influence them and their actions. 

However, real power doesn’t depend on where you stand in the social hierarchy. You can learn and use many different types of power to influence people. 

These nine types of power will change your perspective on power.

[Interview] Gain Presence and Become a Leader in Your Own Life (feat. Steven Kuhn)

Presence is known as many things: owning the room, commanding attention, gravitas - basically, when you speak, people pay attention to you and listen.

This quality can give you a distinct advantage and determine your success in work and life. Fortunately, the “it” factor is not elusive and can be learned.

If your goal is to develop a presence that inspires others, you’ll love what my guest, Steven Kuhn, will share with us in this episode.

Steven is a decorated United States Army combat veteran, Bronze Star Medal recipient, speaker, author, consultant, and owner of QOL Enterprises, where he helps leaders improve their lives and business. He’s trained, coached and participated in leadership roles in nearly every capacity and transformed the lives of hundreds of people around the world from different walks of life, all synthesized into what he calls Humble Alpha Leadership.

In this interview, Steven clarifies what it means to have presence and how to embody it. He also talks about how we can develop an identity, purpose, and image that’s authentic and true to our values.

If you liked what you heard, don’t forget to like, rate, share and subscribe to this podcast. Thank you!

How to Balance Spirituality with Practicality (and why it’s important)

The struggle to balance spirituality with practicality is a well-worn path. Ancient philosophers and scholars have spent countless years pondering both theories. 

The good news is that spirituality and practicality aren’t mutually exclusive. We live in both worlds simultaneously, so we need both. 

We can harmonize both aspects of life by balancing the needs of life in the material with the needs of our spirits. Learn four ways to balance spirituality and practicality.

(Sponsors link) Learn more about Lifebook: https://mval.li/?a=11130&c=3628&p=r&s1=

7 Elements of Culture and How it Shapes Our Life

Culture is the shared language in a community. The holidays celebrated, the religions practiced, the way we communicate, and the food we cook - all fall under the umbrella of culture. 

But knowing a culture on a surface level can lead us to stereotypes and a belief that everyone in the group is alike. One way to avoid this is by learning about the elements of a culture. 

These seven elements of culture will help you understand the heart of every social group you encounter.

[Interview] Family Constellations: How to Heal Generational Trauma and Patterns (feat. Marine Sélénée)

The family is the basis for every human. And the influence of these relationships cannot be underestimated.

The beliefs, norms, and patterns we’ve learned from your family significantly impact our life. One way to overcome negative and destructive patterns that we’ve inherited is through family constellations. 

Marine Sélénée, my guest today, has been helping her clients  shift generations of unhappiness and suffering. She’s here to tell us more about her process. 

Marine Sélénée is a New York City/Miami based Family Constellations therapist and author of “Connected Fates, Separate Destinies.” Marine has partnered with Goop Health and Hay House as an expert. She also facilitates retreats and workshops, speaks at conferences, and is featured on numerous podcasts and articles. Her unique approach to Family Constellations helps people heal from family wounds and find individual blocks rooted in the family system.

During our discussion, Marine helps us understand how generational trauma affects the way we approach the world. She explains how family constellations can help us break away from dysfunctional family patterns and become the best version of our adult selves.

If you liked what you heard, don’t forget to like, rate, share and subscribe to this podcast. Thank you!

Luck vs Hard Work: What Really Determines Success

Luck vs. hard work is an age-old debate. As a culture, we like to believe that our dreams are the product of hard work. But if that’s all it takes, there would be plenty more people who are wildly successful by social standards. 

To get a more accurate picture, we must understand how hard work synergizes with luck. In this post, you’ll get a better understanding of how various factors shape our destiny and how we can influence them to work for us.

(Sponsors link) Learn more about Lifebook: https://mval.li/?a=11130&c=3628&p=r&s1=