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Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Thoughtful reflections for meaningful, grounded living.
The Dream Catcher Podcast is for thoughtful, self-aware seekers looking for inspiration, insight, and practical wisdom to live with greater clarity and grounded direction.
Hosted by award-winning author and community founder Seline Shenoy, the show explores the inner patterns, mindsets, and choices that shape how we live, work, and relate—blending psychology-informed spirituality with real-world experience.
Through a mix of solo reflections and intimate conversations with over 250 inspiring voices, including bestselling authors, thinkers, spiritual teachers, and scholars, each episode offers thoughtful insights you can apply in everyday life.
If you value depth without dogma and insight you can apply in everyday life, you’re warmly invited to join our community of listeners.
Episodes

Friday Nov 04, 2022
What is the Difference Between Fate and Destiny? (and how both impact you.)
Friday Nov 04, 2022
Friday Nov 04, 2022
Fate or destiny – whatever you call it, is the idea that life is determined by powers beyond our control and has existed for centuries. It’s seen in the mythologies, stories, and religious beliefs of every culture in the world.
But there are a few significant distinctions between fate and destiny. Knowing the difference will empower us to take control of our destinies no matter what fate has in store for us.
Learn the main differences between fate and destiny and six steps to shape your destiny.
![[Interview] Chingona: Own Your Inner Badass & Live with Courage, Confidence and Freedom (feat. Alma Zaragoza-Petty)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Alma_Zaragoza-Petty9lvpz_300x300.jpg)
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
Creating the world you want to live in takes guts, grace and everything you've got. And to heal the world and be a source for good, you've also got to heal yourself.
In the words of my guest, Alma Zaragoza-Petty, you’ve got to unleash your chingona : your inner badass. She’ll show us how to claim and own our inner chingona.
Alma Zaragoza-Petty, PhD, is a social justice advocate and scholar who teaches equity to create change. Alma has served as an academic advisor, as a professor, and in research and evaluation for a nonprofit organization. She is co-founder of Prickly Pear Collective, a trauma-informed, faith-based community organization and co-host of The Red Couch Podcast.
In this interview, Alma describes the chingona spirit she began to claim within herself and leads us toward the courage required to speak up and speak out against oppressive systems. This involves owning our stories, healing past wounds, and believing we are worthy of success and praise.
If you liked what you heard, please don’t forget to like, rate, share and subscribe to this podcast. Thank you!

Friday Oct 28, 2022
Minority Groups Around the World And Their Importance
Friday Oct 28, 2022
Friday Oct 28, 2022
Minorities are a group of people within a community or country who differ from the main population because of their ethnic, cultural, religious and linguistic affiliations.
Their rights are highlighted because they are in a vulnerable position compared to others. The pain felt by minority groups is palpable, and the disadvantages they face are real.
The good news is that everyone can help in improving their conditions. Learn about the different types of minorities around the world and what you can do to make them feel seen and heard.

Friday Oct 21, 2022
Chronos vs Kairos: Two Models of Time to Live More Fully
Friday Oct 21, 2022
Friday Oct 21, 2022
Time is constant, but how we perceive it varies. That's why an hour spent watching our favorite Netflix show feels different from an hour stuck in traffic.
To differentiate experiences of time, ancient Greeks had two words for it — Chronos and Kairos.
By understanding Chronos and Kairos, you can alter your reality and make the most of your time on Earth. You'll have access to the gifts in the here and now and have more moments of magic. In this episode, we’ll take a closer look at these two types of time.
![[Interview] Island Wisdom: Hawaiian Traditions & Practices for a Meaningful Life (feat. Kainoa Daines)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Kainoa_Daines6bk2i_300x300.jpg)
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
We’re at a pivotal time in society where we’ve become so far immersed in modern existence that we need to take a step back and look at life through a more meaningful and spiritual lens.
Hawai‘i—with its breadth of cultural richness, and deeply-rooted traditions—is one lens that we can use. My guest, Kainoa Daines, is here to give us insight into the wisdom and traditions of his beautiful island culture.
Kainoa Daines is the senior director of brand for the Hawai‘i Visitors & Convention Bureau and a member of the Royal Order of Kameh-ameha I. He is a resident of Honolulu with roots on all the major Hawaiian Islands.
During this interview, Kainoa shares time-honored wisdom, teachings and practices that can help us live more meaningful lives. He also talks about some common misconceptions about Hawaiian culture, language and local folklore.
If you liked what you heard, please don’t forget to like, rate, share and subscribe to this podcast. Thank you!

Friday Oct 14, 2022
Sternberg’s Triangular Theory of Love & How It Impacts Our Relationships
Friday Oct 14, 2022
Friday Oct 14, 2022
Defining something as complex as romantic love can seem futile. Despite its ambiguity, psychologists have tried understanding the "how" and the "why" of love.
One of the most well-known ones is Sternberg's triangular theory of love. It gives us a broad overview of the many faces of love and how it impacts our connections.
Learn about the three components and seven types of love based on Sternberg's triangular theory of love and how it can enhance your experience of loving consciously.

Friday Oct 07, 2022
9 Types of Power to Influence People And How To Use It For Good
Friday Oct 07, 2022
Friday Oct 07, 2022
What does it really mean to have power?
Power is the measure of the degree of control you have over events, circumstances, and people to influence them and their actions.
However, real power doesn’t depend on where you stand in the social hierarchy. You can learn and use many different types of power to influence people.
These nine types of power will change your perspective on power.
![[Interview] Gain Presence and Become a Leader in Your Own Life (feat. Steven Kuhn)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2385498/Podcast_Artwork_Steven_Kuhn7ju39_300x300.jpg)
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
Presence is known as many things: owning the room, commanding attention, gravitas - basically, when you speak, people pay attention to you and listen.
This quality can give you a distinct advantage and determine your success in work and life. Fortunately, the “it” factor is not elusive and can be learned.
If your goal is to develop a presence that inspires others, you’ll love what my guest, Steven Kuhn, will share with us in this episode.
Steven is a decorated United States Army combat veteran, Bronze Star Medal recipient, speaker, author, consultant, and owner of QOL Enterprises, where he helps leaders improve their lives and business. He’s trained, coached and participated in leadership roles in nearly every capacity and transformed the lives of hundreds of people around the world from different walks of life, all synthesized into what he calls Humble Alpha Leadership.
In this interview, Steven clarifies what it means to have presence and how to embody it. He also talks about how we can develop an identity, purpose, and image that’s authentic and true to our values.
If you liked what you heard, don’t forget to like, rate, share and subscribe to this podcast. Thank you!

Friday Sep 30, 2022
How to Balance Spirituality with Practicality (and why it’s important)
Friday Sep 30, 2022
Friday Sep 30, 2022
The struggle to balance spirituality with practicality is a well-worn path. Ancient philosophers and scholars have spent countless years pondering both theories.
The good news is that spirituality and practicality aren’t mutually exclusive. We live in both worlds simultaneously, so we need both.
We can harmonize both aspects of life by balancing the needs of life in the material with the needs of our spirits. Learn four ways to balance spirituality and practicality.
(Sponsors link) Learn more about Lifebook: https://mval.li/?a=11130&c=3628&p=r&s1=

Friday Sep 23, 2022
7 Elements of Culture and How it Shapes Our Life
Friday Sep 23, 2022
Friday Sep 23, 2022
Culture is the shared language in a community. The holidays celebrated, the religions practiced, the way we communicate, and the food we cook - all fall under the umbrella of culture.
But knowing a culture on a surface level can lead us to stereotypes and a belief that everyone in the group is alike. One way to avoid this is by learning about the elements of a culture.
These seven elements of culture will help you understand the heart of every social group you encounter.
