The Dream Catcher Podcast

[Interview] Find Yourself at Home: A Conscious Approach to Creating an Empowering Home Space (feat. Emily Grosvenor)

We all want to live in an empowering home environment that brings out our best. We also want to shape our homes to reflect who we want to be and align them with our behavior and purpose.

My guest, Emily Grosvenor, believes that we can make this a reality with conscious effort. She says our homes hold limitless opportunities to create meaning and inspire action.

Emily Grosvenor is a certified Feng Shui consultant, editor of Oregon Home magazine, and a Fulbright scholar whose essays, features, and commentary have been featured in Good 
Housekeeping, Marie Claire, The Atlantic, Salon, and Publishers Weekly. As a Feng Shui consultant, Emily helps her clients adjust the messages in their homes to help them make shifts in their lives.

Drawing on ancient wisdom and modern science, Emily introduces us to a philosophical and practical approach to making spatial shifts in our homes that will help us cultivate a more meaningful life. She shares her five-step method for shaping our space so it shapes us back.

Healthy vs. Unhealthy Boundaries: How to Tell the Difference in Relationships

Boundaries protect us from harmful people and energies. They ensure we have enough personal space to engage in activities that nurture us. 

However, defining and communicating them to others is up to us. Boundary-setting is a skill set we can develop to enhance our relationships.

These seven steps and knowing the differences between healthy vs. unhealthy boundaries will help you master them.

[Interview] How to Unlock Your Creative Genius (feat. Michael J. Gelb)

Original air date: October 20, 2020

Have you ever asked yourself, what is the secret of genius? All of us have this dream of tapping into the infinite potential of our minds and creativity. My guest, Michael J. Gelb has invested years of intense study and research to understand some of the most brilliant creative geniuses of our time.

Michael is a world’s leading authority on the application of genius thinking to personal and organizational development, He is a pioneer in the fields of creative thinking, innovative leadership and executive coaching. Michael is the author of 17 books including How to Think Like Leonardo Da Vinci, Discover Your Genius and Innovate Like Edison. His books have been translated into 25 languages and have sold more than one million copies.

Join me for this riveting interview where Michael offers his insight into the secrets behind real genius and how we can tap into our own. In our conversation, Michael describes the seven steps to developing our mind and creativity so that we can reach our highest potential.

How to Find Balance Between Being Content with Striving for More in Your Life

When you think about your work, finances, social life, relationships, or the number on a weighing scale, where do you have to be to feel content in each area? 

You may have noticed that being content has a short shelf-life. It’s not easy to hold onto that emotion unless we intervene with deliberate thoughts about the experience. But there are certain things we can do to overcome the discontentment curse. 

In this episode, you’ll Learn mindsets and practices you can incorporate into your life to experience satisfaction while pursuing your goals.

[Interview] Roar Like a Goddess: Becoming Unapologetically Powerful, Prosperous, and Peaceful (feat. Acharya Shunya)

Within you is a wellspring of strength and resilience, the ability to create and enjoy abundance, and an expansive sense of inner freedom and divinity.

Yet after centuries of living in patriarchal societies, many women don’t realize how powerful they are or how much they’ve been socialized to keep their true nature hidden.

My guest, Acharya Shunya, believes that all of us have the ability to break free from the shackles of patriarchy and awaken our inner power when we have the right inspiration. She’ll share more during our conversation.

Acharya Shunya is an internationally renowned mystic and a classically trained master of nondual Advaita, Ayurveda, and Yoga. The first female head of her 2,000-year-old Indian spiritual lineage, Acharya reinterprets and re-contextualizes ancient teachings for modern times, empowering people everywhere to lead fearless, fulfilled and enlightened lives. She is the founder of The Awakened Self Foundation.

In this interview, Acharya introduces us to inclusive, feminist spirituality inspired by India’s primary goddess archetypes. Acharya offers a profound process for awakening the many faces of the goddess within us so that we can lead rich, powerful and wise lives.

Forms of Government: How Being Ruled in Different Ways Shapes Us

Governments are central bodies that monitor, regulate, and provide needed services to protect and meet the needs of their citizens. 

In an ever-changing world, people are looking for a sense of stability and security in their government. Most people in modern nations believe they can get that in democracies. 

Yet, there are several forms of governments worldwide, each with pros and cons. Find out the five different types of governments and how they shape our behaviors.

[Interview] Develop a Success Mindset by Overcoming Your Limiting Beliefs (feat. Karen Brown)

Original airdate: August 28, 2018

We all know what it feels like to get stuck by negative self-talk. The fears rooted in our limiting beliefs hold us back from taking action on the goals that we envision for our lives. The cost of giving into these limiting beliefs is high – it determines whether or not we end up living up to our potential.

How do we avoid these downward spirals and take on an empowering perspective?

Karen Brown, an expert on transforming beliefs and achieving goals and dreams, enlightens on us how we can achieve this during my conversation with her. Karen is a business psychology coach, keynote speaker, best-selling author and CEO of Velocity Leadership Consulting.

During our conversation, Karen share’s her personal story of struggling with her own limiting beliefs and fears and how she discovered her true potential when she pursued and finished the toughest race in the world—the Ironman World Championship. She elaborates on a few key steps on overcoming our limiting beliefs and strengthening our psychology so that we stay motivated to consistently act on our goals.

The Goldilocks Principle: How to Use it to Achieve Peak Performance

The Goldilocks principle is an analogy based on the story of “Goldilocks and the Three Bears.” It proposes that something must fall within certain margins and stay away from extremes for it to be “just right.” 

It speaks to the idea that we feel satisfied and at ease when things are balanced; not too much, not too little, but just right. The Goldilocks Principle can enhance many areas of daily life, helping us overcome challenges and achieve our goals. 

[In this episode you’ll] Learn how to apply the Goldilocks Principle in key areas of life to boost your performance.

[Interview] You Are What You Think: How To Create Your Reality With Intentional Thoughts (feat. Thomas M. Sterner)

Change can be difficult because it often requires us to shift our habits, thoughts and interpretations.

Even if we want to make positive change, we do things that sabotage our success and react in ways that cause pain, anxiety, and fear. But, why does this happen, and is there any way to change this?

According to my guest, Thomas M. Sterner, the best way to break patterns is to understand why we behave as we do and to develop the skill to craft the behavioral changes we desire.

Thomas M. Sterner is the CEO of the Practicing Mind Institute and is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. He is the author of the bestselling “The Practicing Mind,” Fully Engaged, and most recently, “It’s Just a Thought.” Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist.

During our conversation, Thomas offers his advice on becoming the master of our mind’s capabilities instead of its servant. We discuss ways to improve our internal dialogue by replacing negative thoughts with empowering ones. He also shares tips to change old habits and introduce new and better ones.

The Different Types of Attraction and How to Recognize Each One

We often associate the word attraction with someone’s physical appeal, but there’s far more to attraction than meets the eye. 

While all of us experience attraction, it can be tricky to understand. Just like there’s no single way to love, there is no single way to be attracted to someone. 

Knowing the different types of attraction can help us understand our feelings so we take conscious action and develop various satisfying relationships.